Key Takeaways

Gyms have a specific April energy right now. Outdoor workouts are back, the indoor treadmills feel a little sad in comparison, and anyone who signed up for a spring lifting meet is suddenly paying attention to their shoes and their shirts again. Project Rock clothing is built for that kind of session, made for lifting and sweating rather than running errands.

This week’s Berry Basket is all Under Armour, all Project Rock. I noticed the deepest cuts sit on the women’s fleece joggers and the men’s Payoff Terry hoodie, while the Blood Sweat Respect shoes are holding smaller percentages but the bigger dollar savings. Sizes are thinning out fast on a few of the tanks, and one tee listing is already showing 76% claimed.

Ten picks below, split between the women’s styles, the men’s tops, and the two training shoes worth knowing about. If you want to see what else is live this week, you can browse all deals across categories.

What are the best women’s Project Rock deals?

Two women’s pieces made the cut this week: a fleece jogger and a ribbed tank. The jogger is the deepest discount in the whole post.

Under Armour Women's Project Rock Rival Fleece Joggers

The Rival Fleece is the heavy cotton-poly blend Under Armour uses across the Project Rock line, and this jogger has a tapered leg with ribbed cuffs. The listing is XX-Large in black, so size carefully before you click. Good as a lounge pant or a pre-workout layer, and it holds up better in the wash than most performance sweats I’ve owned.

  • Heavy cotton-poly fleece blend
  • Tapered leg with ribbed cuffs
  • XX-Large, black colorway

Under Armour Women's Project Rock Sportstyle Tank

Basic ribbed tank in the Sportstyle cut. Not a compression piece, so it works as a layer or on its own for lifting. The Downpour Gray colorway reads gray-brown rather than pure gray, which I think is nicer in person. Large is the only size at this price.

  • Ribbed Sportstyle tank cut
  • Non-compression fit
  • Downpour Gray, size Large

Men’s Project Rock tanks and short sleeves

Three tops in this group, all under the Payoff or Blood Sweat Respect graphic lines. The 4X-Large Tall sleeveless is the one that jumped out at me for how rarely that size gets marked down.

Under Armour Men's Blood Sweat Respect Tank

The BSR graphic tank is one of the classic Project Rock pieces, and this Expedition Green colorway is the less common one. Loose cut through the shoulders, which is what you want for overhead work. Small only, so tall lifters should move along.

  • BSR graphic print
  • Loose shoulder cut for overhead lifts
  • Expedition Green, size Small

Under Armour Men's Payoff Short Sleeve Tee

Standard Project Rock branded tee with a soft hand that holds up to wash cycles. The stone color hides chalk and dust from deadlift platforms well. Listing shows 76% claimed, which usually means the common sizes go first, so Medium is already on borrowed time.

  • Soft cotton-blend fabric
  • Project Rock front branding
  • Stone colorway, size Medium

Under Armour Men's Payoff Graphic Sleeveless Tee

This is a 4X-Large Tall listing specifically, which is not easy to find on sale. Standard Payoff sleeveless cut with a Midnight Navy body and a Mod Gray graphic on the front. If that’s your size, you already know how rarely these show up discounted at all.

  • Sleeveless cut with front graphic
  • Midnight Navy body with Mod Gray print
  • 4X-Large Tall sizing

Which Project Rock hoodies and long sleeves are marked down?

Three layering pieces this week, covering one full hoodie, one long sleeve tee, and one sleeveless hoodie. Each runs a different weight of fabric.

Under Armour Men's Payoff Terry Short Sleeve Hoodie

A short sleeve hoodie is an odd format until you try one for warmup sets. The Payoff Terry fabric is mid-weight and breathable enough to wear through a full session. This navy-over-gray colorway hides sweat better than the lighter stone option, and Small is the only size at this mark.

  • Mid-weight terry fabric
  • Short sleeve hooded design
  • Midnight Navy/Mod Gray, size Small

Under Armour Men's Brahma Bull Long Sleeve

Long sleeve tee with the Brahma Bull graphic across the back. Good for April mornings when the gym is cold but you don’t want to wear a full hoodie. Fabric is lighter than the Terry hoodie above, closer to a performance cotton blend. Small size only.

  • Performance cotton blend
  • Brahma Bull back graphic
  • Mod Gray Heather, size Small

Under Armour Men's Payoff Sleeveless Hoodie

The sleeveless hoodie is a specific look. You either love it for arm day or you do not, and there is no middle ground. If you do, the mid-weight terry fabric and deep armholes make this the style to own. X-Large is the only size on sale here.

  • Sleeveless hood silhouette
  • Mid-weight terry fabric
  • Mod Gray Heather, size X-Large

Are the Project Rock training shoes worth grabbing?

Yes, if your size is listed. The BSR 5 is the current model and the BSR 4 is the previous one, and both are strong lifting shoes for a flat-soled training style.

Under Armour Men's Project Rock BSR 5 Training Shoe

The BSR 5 is the current training shoe in the line. Flat, stable platform for lifting, with enough cushion in the heel for sled pushes and carries. Only size 13 at this price, so this is a bigger-feet deal specifically.

  • Flat stable lifting platform
  • Cushioned heel for pushes and carries
  • Black/Field Khaki, size 13

Under Armour Men's Project Rock BSR 4 Training Shoe

The older BSR 4 is still a fine lifting shoe and some people prefer the fit over the 5. Flat midsole under a tough upper, and this size 10 listing is part of the Big Spring Deal event. Smallest discount in the post, but real savings on a shoe that rarely drops much at all.

  • Flat midsole for lifting stability
  • Durable upper construction
  • Black/Castlerock/White, size 10

Frequently asked questions

Who is Under Armour Project Rock designed for?

Project Rock is Dwayne Johnson’s co-branded training line with Under Armour, aimed at lifting, sled work, and gym training rather than running. The clothing tends to run looser through the shoulders and hips than Under Armour’s core training line, and the graphics lean into motivational language like Blood Sweat Respect. Anyone who trains in the weight room is the core audience.

What is the difference between the Project Rock 4 and Project Rock 5 shoes?

The BSR 5 is the newer model with an updated upper and slightly more heel cushion for pushes and carries. The BSR 4 keeps a flatter, firmer platform that some lifters prefer for squats and deadlifts. Both use a stable, low-profile midsole that favors lifting over running, so the choice comes down to fit and preference rather than a clear upgrade.

Do Project Rock clothes run true to size?

The tanks and tees generally run true to the Under Armour size chart, but the cut is looser through the shoulders and armholes than core UA training gear. The Rival Fleece pieces run a touch fuller in the thigh and seat. If you are between sizes, size down on the tees and hold your normal size on the fleece.

Is Project Rock still being made?

Yes. Under Armour and Dwayne Johnson have continued the Project Rock partnership, releasing new apparel drops and updated BSR shoe versions each year. The current shoe is the BSR 5, with previous models like the BSR 4 still carried at clearance pricing.

Are these Project Rock deals the best prices of the year?

For several of the apparel pieces, yes. Project Rock tees and tanks usually bottom out around 40% off during standard sale windows, and we are seeing multiple pieces above 70% off this week. The BSR shoes sit at more typical seasonal markdowns.

The discount range across this post runs roughly 34% to 77%, which is wide for a single-brand roundup. Most of the apparel sits above 60% off, and that is the unusual part. Project Rock tees and tanks typically bottom out around 40% even during bigger sale windows, so the sub-$15 pricing on several shirts this week is the real outlier.

The standout is the Rival Fleece jogger for women. Heavy fleece joggers at that markdown from a trusted name brand do not happen often, and this fabric holds up in the wash better than most performance sweats I have tried. I would skip the sleeveless hoodie unless you already own and love that silhouette, because it is a polarizing cut on the rack. The BSR 4 in size 10 is a quiet win for anyone who lifts at that size.

Under Armour runs these deep apparel cuts in waves, usually when they are clearing previous-season colorways before the summer launch. Expect the Expedition Green and stone colorways to disappear first, and the popular sizes in the Payoff line probably will not last the week. If your size is on this list, grabbing now beats waiting.